So you've been running for a little while and you've decided that you'd like to start training for a marathon. We must warn you, it's not going to be easy. But, once you cross that finish line and all that hard work pays off, you'll feel amazing. Here's a guide to help you get started on your amazing journey. Read More
You've seen people running on the beach in movies, television shows, and maybe even in real life. What makes beach running so popular? Well, for one thing, it's the beach! If you'd like to get your workout in while enjoying the fresh air, here are a few tips and tricks to help you prepare for your run on the beach. Read More
Those of you who have been with me awhile know that I tend to listen to podcasts when I run. And because I'm an old school nerd...they tend to be things like Dan Carlin's Hardcore History or Come and Take It (a Texas history podcast). But there are times when even I need music :) Read More
If you've taken up running, you've probably done a bit of research into what you should wear. What you've likely found is a marketplace full of products that can be overwhelming, to say the least. Read More
Do you really need the pricey clothing, shoes, and accessories to hit the trail or hop on the treadmill? As a matter of fact, you might.