We’ve all seen the 1000’s of 30 day running challenges on Pinterest and Facebook, but how many of us have actually done anything with them…besides share the post so people will think we are running.
Since I actually want people to experience the joy (yes I said joy) of running, I figured we needed to do something a little bit different with our running challenge. We want to build a team where we can all encourage each other to actually complete the challenge.
Yes of course we will provide you with the daily steps to take and they will be tailored for different skill sets.
Is this your first time getting off the couch? No problem, there will be a plan for you.
Run a 5K before and want to head for a half marathon? There’s a challenge option for you.
Have a decent base but want to improve your performance? Got you covered.
Are you crazy and think you can be ready to run a full marathon in the next 30 days? It’s here too.
Of course regardless of which challenge you pick, you’ll be joining a community of like minded runners and joggers ;) all supporting each other in our triumphs and helping to push through any bumps in the road.
And it’s all FREE so there should be no excuses :)
So today was supposed to be Opening Day for Baseball and while I haven't made it to an Opening Day game in years, that used to be a tradition for me for a few years shortly after getting out of college (before kids).
We're back. I'm back. I know for a lot of you the gyms are closed or will be closed soon. But good news another great benefit of running is you can do it by yourself, you can do it outside and you don't need a lot of gear.
So I know it’s not much notice, but we've got to get moving. A new challenge starts on Monday, so get your head ready and let’s do this.
It’s been far too long since I’ve posted and I’m sorry about that. These past couple of months have been a little insane between my kids activities, travel for work and the odd accident thrown in there too.