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We’ve all seen the 1000’s of 30 day running challenges on Pinterest and Facebook, but how many of us have actually done anything with them…besides share the post so people will think we are running.
Since I actually want people to experience the joy (yes I said joy) of running, I figured we needed to do something a little bit different with our running challenge. We want to build a team where we can all encourage each other to actually complete the challenge.
Yes of course we will provide you with the daily steps to take and they will be tailored for different skill sets.
Of course regardless of which challenge you pick, you’ll be joining a community of like minded runners and joggers ;) all supporting each other in our triumphs and helping to push through any bumps in the road.
And it’s all FREE so there should be no excuses :)
The 30 Day Running Challenge starts soon so sign up now!
As runners, we’re lucky. We don’t require expensive equipment or special sports pitches to practice our favorite form of exercise. Plus, it’s free!
What we do appreciate are a few things: a mild climate, plentiful routes, tracks and trails, a supportive local community of runners and perhaps some company.
Ever wondered where in the U.S offer these wonderful qualities and are the best cities for runners? Well, now you do.
Do you have a big race coming up?
Whether it's a marathon, an obstacle race, or a 5k charity run, you're probably wondering what you should eat beforehand. The way you fuel your body could make or break your performance, so it's important that you do it right.
