Solo Vs. Social Running: Which Is Right for You?

Solo Vs. Social Running: Which Is Right for You?

by Mbio Staff April 17, 2018 0 Comments

Running may be an activity that delivers a variety of personal benefits, but that doesn't mean you have to participate on your own. Certainly, you can hit the open road at your leisure and enjoy a bit of peace and quiet away from the madding world and the many demands of your daily life. However, you could also choose to run with friends or join a local running club if you're looking for a way to turn your fitness routine into a social activity, killing two birds with one stone.
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Join Our 30 Day Running Challenge

Join Our 30 Day Running Challenge

by Brian Klotzman June 19, 2016 0 Comments

We’ve all seen the 1000’s of 30 day running challenges on Pinterest and Facebook, but how many of us have actually done anything with them…besides share the post so people will think we are running.

Since I actually want people to experience the joy (yes I said joy) of running, I figured we needed to do something a little bit different with our running challenge.    We want to build a team where we can all encourage each other to actually complete the challenge.

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Ready for a Challenge?

Ready for a Challenge?

by Brian Klotzman May 29, 2016 0 Comments

During my run today I decided we need to all share a 30 Day Running Challenge.    As you can see in the video below I don't have all the details worked out yet, but go ahead andclick here to learn more about the challenge in the next few days.
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