by Mbio Staff September 04, 2018
Hardship is part of the deal when you're a fan of extreme endurance running. There are plenty of things that make extreme running difficult. Some races take it to a whole new level.
The 934-mile Great Himalaya Trail is likely the most extreme. Current record holders, Ryan Sandes and Ryno Griesel recently completed this grueling route in 25 days.
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by Mbio Staff August 30, 2016
So you have completed yourfirst marathon. Congratulations! The pride and feelings of triumph felt after crossing that first finish line is nearly indescribable. All those weeks of diligent training and hard work finally paid off. It's an incredible feat, as you've just placed yourself among the ranks of the 0.5% of the U.S. population that has completed those 26.2 amazing miles. Read More