As runners, we’re lucky. We don’t require expensive equipment or special sports pitches to practice our favorite form of exercise. Plus, it’s free!
What we do appreciate are a few things: a mild climate, plentiful routes, tracks and trails, a supportive local community of runners and perhaps some company.
Ever wondered where in the U.S offer these wonderful qualities and are the best cities for runners? Well, now you do.
Are you planning on running outdoors this winter? Ignore the concerns and horrified looks of your peers.
Weather shouldn't stop you from getting outside and exercising. Especially not if you follow these tips.
The winter months are upon us, but that does not mean it should preclude you from running. This is certainly the case for any beginners who feel like the time is right to start developing a routine. Yet, they may be reluctant because the temperatures are freezing cold.